Food Processing Explained: Types, NOVA Groups, and Health

Food processing is anything that changes food from its natural state before you eat it. Washing and chopping spinach is processing. So is pasteurizing milk, freezing peas, baking bread, or turning corn into breakfast cereal. That’s why “processed food” can mean almost anything, from a bag of frozen berries to a packet of flavored crisps. […]
Fungal Infection: Types, Symptoms, Treatment, and Prevention

A fungal infection happens when a fungus grows on or inside the body in a way that causes symptoms. Most are mild and affect the skin, nails, or moist areas like the feet, groin,n and mouth, and they usually respond well to treatment from a pharmacy. A small number are serious. These mostly affect people […]